These are professionals who provide the guidance and encouragement their clients need to improve their relationships, lives, and careers. They help them become aware of their dreams and abilities, and refocus on their life goals. They also help the client to overcome the challenges that stand in their way towards the goals they want to achieve.
There are many reasons why a person might need to have a life coach. Some of those reasons may include:
• Want to learn to benefit from their own talents and strengths.
• Need guidance on how to advance their career
• Not having an acceptable work-life balance
• Not knowing what to do about an important decision that could change your life
• Being stressed
• Not being as healthy as you should be
When you decide that you are going to work with a life coach, the first thing you will do is sit down with them in person or call them on the phone. Sessions will last fifteen to sixty minutes. During this time, you will discuss what you want to achieve. Through the questions your coach asks you and the answers you give, they will help you decide what your goals are. It will also discuss the challenges that might be on the way. The next thing is to outline the different steps you are going to take to reach those goals.
During the time you are working with your life coach, you will have assignments of things to do or think about as you work towards your goals. You may need to write or create an “action plan” or journal things. that you want to complete. Along the way to achieving your goals, your life coach will provide you with guidance and support. You will be responsible for achieving those goals. You will work with your life coach for a few months or more. How often you meet and what you hope to accomplish will help build the time frame of how long you’ll work together.
The cost of owning such a coach can range from one to three hundred dollars per hour or from one thousand to three thousand dollars per month. When choosing your life coach, you should be able to trust them to help you achieve your goals and feel strongly that they will help you achieve them. Look for a life coach who has credentials from the ICF, which is the International Federation of Coaches. This shows that they have a strong code of ethics and the knowledge and skill to be a life coach.
