The Yoga

“YOGA – the power of force”

The word yoga represents the symbol of “union”. In Sanskrit, yoga is the meaning of “unite”. The true meaning of yoga is not about doing physical activity, it is the process of combining the soul with activity. Behind yoga, the spiritual strength of the individual can be found. The root of yoga began in the first millennium BC. Gradually, the benefit of yoga became apparent. Another word for yoga is “the yoke”.

The power of Yoga:

The combination of physical and mental activity to reach the inner soul producing a certain amount of energy is the true meaning of Yoga. One should have to know the power of Yoga.

Let’s see the benefits of Yoga.

1. For a better body image: concentrating on the inside while doing yoga will help you achieve better body structure.

2. Mindful Eating – You get the benefit of feeling what you eat.

3. Benefits for the heart: Doing yoga regularly can help reduce blood pleasure and cholesterol.

4. Weight control: yoga is the best action to take to lose weight.

5. General physical condition: Practicing yoga several times a week will help to maintain the general physical condition very well.

Generally, the more you do, the more you get. Yoga includes other assets.

• … It will help calm the mind and train the body.

• … Yoga suits everyone and yoga does not need any special equipment.

• … Improved sleep, digestion.

• … Increases flexibility, muscle strength and blood flow.

• … Balanced metabolism, helps you focus and strengthened bones.

The spiritual types of yoga:

Law of pure potentiality:

Knowing who gives us the ability to fulfill any dream we have. When we are in conformity with nature, we develop a link between our ambitions and the strength to fulfill these desires.

Law of giving and receiving:

The law of receiving is equaled by the law of giving. Everything in the universe operates through dynamic exchange. We have no right to stop the flow of nature.

Law of Karma:

If you can joyfully engage in any activity, that is karma. If you do it with great effort, only karma will come, not yoga.

Law of least effort:

You can simply achieve your desire when your actions are driven by love, and when you exhaust the least achievement without contributing to the fight. In this way, you hit the limitless organizational capacity of the universe to do less and achieve everything.

Law of intention and desire:

The entire universe is a mix of energy and information. Both exist everywhere. The quality of the importance in each intention and desire is the tool for its fulfillment.

Law of Dharma:

Everyone in this world has a dharma to do in their life. By showing your unique talents and specialties to others, you will gain unlimited love, abundance, confidence, and real satisfaction in your life.

Law of detachment:

The law of detachment states that in order to drive anything in the physical universe, you must renounce connection to it.