Postnasal drip is a condition in which excessive mucus builds up in the back of the throat. This annoying problem can cause a sore throat, chronic cough, and nausea. In fact, nausea itself is not a medical condition. It is actually a response to postnasal drip. Symptoms can be difficult to deal with, although there are some methods that can make nausea and postnasal drip go away.
Postnasal drip and nausea are common disorders in many people. There are many reasons why these unpleasant problems occur. It can be a sinus infection, the body’s response to cold temperatures, food allergy, and even hormonal changes and pregnancy. Other than that, mucus overproduction can occur due to allergies, flu or cold, pollution, and dust.
Natural treatments for postnasal drip, nausea.
Nausea is an incredibly uncomfortable condition, although it responds well to natural remedies.
1. A mouthwash with baking soda.
Baking soda can neutralize stomach acid and reduce pain and discomfort. Dissolve ½ teaspoon of soda in half a cup of water. Drink the mixture as an antacid or use it as a mouthwash. This can also be helpful in stimulating your appetite and restoring your mineral balance.
Although baking soda is a strong antacid, you must use it carefully; otherwise, it could make the situation worse. Before swallowing the remedy, make sure the soda dissolves completely. Do not use this mixture if your doctor recommends that you avoid antacids.
Chamomile, peppermint, alfalfa, or catnip teas are common natural cures for nausea. These gentle and safe remedies have been used with success for centuries. Make sure you buy the herbs from a reputable manufacturer. Use a decoction while it is fresh for best results.
Other teas (eg comfrey decoction) may also be recommended as remedies for nausea; however, they are less mild and have some undesirable side effects.
Ginger has been used for thousands of years as a cure for nausea and as an appetite stimulant. This remedy can be taken in different forms, including candy, tea, ginger ale, and lozenges.
An average dose of ginger is eight 500mg pills per day, although you shouldn’t feel compelled to use that amount if less can help you.
How to prevent postnasal drip and nausea
Be aware that dairy products and milk can make digestion difficult and increase mucus production, so you should avoid them. If you suffer from nausea, it is better to drink juice at room temperature and clear liquids instead of milk (8-10 glasses a day would be enough). You should also stay away from spicy or creamy foods, alcohol, cigarettes, and caffeine. Also, it is recommended to consume a lot of fresh fruits and vegetables.
While there are many ways to relieve nausea, you should consult your doctor and discuss the correct methods, as some options can even make your health condition worse.
You should seek immediate medical help if you begin to vomit blood and experience severe headache, confusion and decreased alertness, stiff neck, diarrhea, rapid breathing, severe abdominal pain, and fever above 38.3 ° C. In In this case, your doctor will prescribe the appropriate treatment based on your needs.