While it is possible to have a surprise sexual encounter, it is also possible to anticipate sex. Good sex and your diet are closely related, but most men don’t know what to eat before sex. Metabolic activity takes a few hours, so you can’t just eat and have sex. You have to think ahead what to eat to have good sex. You need to have a better sexual diet. We’ll see:
sex without eating
Having sex without eating isn’t that bad, but it’s a better idea to have a light meal before you have sex. Do not eat meat or any rich dessert. Drinking a glass of wine will help, but two is too many. If you eat too much before sexual activity, your body will focus on sex and there will be less blood flow to your stomach, leading to severe indigestion, which will affect your metabolism and make you miserable.
A better sex diet for men
A better sexual diet in a European or international place is a good bowl of onions or other soup. Onion soup is good because it’s already soft and won’t need to be digested too much in your diet. After the soup, have a better sexual diet with a fruit plate or salad. Pineapple is excellent. Do not rush the food and chew the food very well.
If your partner wants steak, go ahead and eat some, but know that it is more difficult to digest and will affect sexual activity. A single glass of wine to top it off is a good meal and will calm you down. You should still feel hungry after your meal and your stomach should be thirty percent full or less.
A better sex diet for later in the day.
Eat from the list below if you are preparing for later in the day or for the next day.
1. Don’t eat meat or chicken if you want to perform well.
two. Freshly squeezed citrus juice
3. Fried eggs and white toast
Four. pistachios
5. Salad with rocket leaves
6. Asparagus steamed and mixed with garlic sauce and olive oil
7. Tuna salad with olive oil as a dressing
8. Green Tea
9. any type of honey
10 Fresh fruit containing pineapple
eleven granola cereal with milk
A better sexual diet includes foods that are easy to digest and do not clog the colon. Many will get into your system quickly and maximize the taste and quality of your semen.
Another best sex diet includes a protein blend of L-ornithine, arginine, and L-lysine. This is a combination of amino acids that can be found in a health store and you should take about three tablets or capsules around twenty-four hours before sex. Take a single tablet one hour before sexual activity. Male porn stars use this method and if you give it a try you will find out why they do it.
The better sex diet incorporates easily digestible foods that can greatly help your performance. Remember, sex on a full stomach is deadly! Eat in moderation before any sexual encounter and, if you can, follow the guidelines above.
